Apple & Blueberry Breakfast Toast

Golden toast topped with gently softened apple, blueberries, cinnamon and a little maple syrup.

🔎 Equipment

Toaster, non-stick frying pan, knife

🥘 Ingredients

• White bread, phosphate-additive-free - 2 slices
• Apple, thinly sliced - ½
• Blueberries - 40 g
• Butter - 8 g
• Maple syrup - ¼ tsp
• Ground cinnamon - ½ tsp

👨‍🍳 Method

1. Toast the bread until golden.
2. Melt the butter in a non-stick frying pan over a medium heat.
3. Add the apple and cinnamon and cook for 3–4 minutes until just softened.
4. Add the blueberries and warm for 1 minute without breaking them up too much.
5. Place the warm fruit over the toast.
6. Drizzle with maple syrup and serve immediately.

📊 Nutrition

🥗 Dietary Guide

Source