
Beef Meatballs in Tomato & Herb Sauce
Lean homemade beef meatballs simmered in a rich tomato and herb sauce, served with spaghetti for a simple family meal.
Ingredients
- •150 g Lean beef mince (5% fat)
- •75 g Dried spaghetti
- •¼ Large onion, finely diced
- •1 clove Garlic, crushed
- •1½ tsp Tomato purée
- •100 g Passata
- •½ tsp Dried mixed herbs
- •½ tsp Worcestershire sauce
- •To taste Freshly ground black pepper
Equipment
Large frying pan, saucepan, mixing bowl
Method
- 1Bring a saucepan of water to the boil and cook the spaghetti according to the packet instructions.
- 2While the spaghetti is cooking, place the beef mince, half of the diced onion, Worcestershire sauce and freshly ground black pepper into a mixing bowl. Mix gently and shape into small meatballs.
- 3Heat a large frying pan over a medium heat and cook the meatballs for 6–8 minutes, turning regularly until browned on all sides.
- 4Add the remaining onion and cook for 3–4 minutes until softened.
- 5Stir in the garlic and cook for 30 seconds.
- 6Add the tomato purée and cook for 1 minute, stirring continuously.
- 7Pour in the passata and stir in the dried mixed herbs. Bring to a gentle simmer.
- 8Simmer for 10–12 minutes, stirring occasionally until the meatballs are cooked through and the sauce has thickened.
- 9While the sauce is finishing, drain the spaghetti.
- 10Divide the spaghetti between serving bowls and spoon the meatballs and sauce over the top.
- 11Finish with freshly ground black pepper and serve immediately.
Nutrition
Dietary Guide
🥔 Potassium: Moderate
🧀 Phosphate: Low
🍖 Purines: Moderate
Beef makes this moderate in purines; the tomato base also raises potassium.
Source
GOV.UKRecipe source
Kidney Planner Original
Developed specifically for Kidney Planner. Nutritional values calculated using McCance and Widdowson’s Composition of Foods Integrated Dataset (CoFID) 2021. • View CoFID 2021

Beef Meatballs in Tomato & Herb Sauce
Lean homemade beef meatballs simmered in a rich tomato and herb sauce, served with spaghetti for a simple family meal.
40 minutes
530 kcal
39g
150 mg
🔎 Equipment
Large frying pan, saucepan, mixing bowl
🥘 Ingredients
- Lean beef mince (5% fat) - 150 g
- Dried spaghetti - 75 g
- Large onion, finely diced - ¼
- Garlic, crushed - 1 clove
- Tomato purée - 1½ tsp
- Passata - 100 g
- Dried mixed herbs - ½ tsp
- Worcestershire sauce - ½ tsp
- Freshly ground black pepper - To taste
👨🍳 Method
- Bring a saucepan of water to the boil and cook the spaghetti according to the packet instructions.
- While the spaghetti is cooking, place the beef mince, half of the diced onion, Worcestershire sauce and freshly ground black pepper into a mixing bowl. Mix gently and shape into small meatballs.
- Heat a large frying pan over a medium heat and cook the meatballs for 6–8 minutes, turning regularly until browned on all sides.
- Add the remaining onion and cook for 3–4 minutes until softened.
- Stir in the garlic and cook for 30 seconds.
- Add the tomato purée and cook for 1 minute, stirring continuously.
- Pour in the passata and stir in the dried mixed herbs. Bring to a gentle simmer.
- Simmer for 10–12 minutes, stirring occasionally until the meatballs are cooked through and the sauce has thickened.
- While the sauce is finishing, drain the spaghetti.
- Divide the spaghetti between serving bowls and spoon the meatballs and sauce over the top.
- Finish with freshly ground black pepper and serve immediately.
📊 Nutrition
Calories: 530 kcal
Protein: 39 g
Carbohydrates: 47 g
Fat: 12 g
Fibre: 6 g
Sodium: 150 mg
🥗 Dietary Guide
🥔 Potassium: Moderate
🧀 Phosphate: Low
🍖 Purines: Moderate
Beef makes this moderate in purines; the tomato base also raises potassium.
Source
GOV.UKRecipe source
Kidney Planner Original ↗
Developed specifically for Kidney Planner. Nutritional values calculated using McCance and Widdowson’s Composition of Foods Integrated Dataset (CoFID) 2021. • View CoFID 2021