
Beef Stroganoff with Pasta
A homemade beef stroganoff with tender beef, mushrooms and onions in a light creamy sauce, served with pasta.
Ingredients
- •125 g Lean beef steak, cut into thin strips
- •75 g Dried penne pasta
- •37.5 g Mushrooms, sliced
- •¼ Onion, thinly sliced
- •37.5 ml Half-fat crème fraîche
- •½ tbsp Olive oil
- •¼ tsp Paprika
- •¼ tsp Dijon mustard
- •¼ tsp Garlic granules
- •¼ tsp Dried parsley
- •25 ml Water
- •¼ tbsp Lemon juice
- •To taste Black pepper
- •handful Fresh parsley
- •As required No added salt
Equipment
Large frying pan, large saucepan, colander, chopping board, knife
Method
- 1Cook the pasta according to the packet instructions until just tender. Reserve a little cooking water, then drain.
- 2Heat ½ tbsp olive oil in a large frying pan over a high heat.
- 3Add the beef strips and cook for 2–3 minutes, stirring regularly, until browned. Remove from the pan and keep warm.
- 4Reduce the heat and add the remaining olive oil.
- 5Add the onion and mushrooms and cook for 5–6 minutes until softened.
- 6Stir in the paprika and garlic granules and cook for 30 seconds.
- 7Add the water and Dijon mustard and stir well, scraping any browned pieces from the bottom of the pan.
- 8Reduce the heat and stir in the crème fraîche.
- 9Return the beef to the pan and cook gently for 2–3 minutes. Do not boil the sauce.
- 10Add the lemon juice and dried parsley, then season with black pepper.
- 11Toss the pasta through the sauce or serve the stroganoff over the pasta.
- 12Finish with fresh parsley.
Nutrition
Dietary Guide
🥔 Potassium: Moderate
🧀 Phosphate: High
🍖 Purines: High
Beef contributes both phosphate and purines, so this is naturally less favourable on those measures than the chicken recipes.
Source
GOV.UKRecipe source
Kidney Planner Original
Developed specifically for Kidney Planner. Nutritional values calculated using McCance and Widdowson’s Composition of Foods Integrated Dataset (CoFID) 2021. • View CoFID 2021

Beef Stroganoff with Pasta
A homemade beef stroganoff with tender beef, mushrooms and onions in a light creamy sauce, served with pasta.
30 minutes
650 kcal
45g
120 mg
🔎 Equipment
Large frying pan, large saucepan, colander, chopping board, knife
🥘 Ingredients
- Lean beef steak, cut into thin strips - 125 g
- Dried penne pasta - 75 g
- Mushrooms, sliced - 37.5 g
- Onion, thinly sliced - ¼
- Half-fat crème fraîche - 37.5 ml
- Olive oil - ½ tbsp
- Paprika - ¼ tsp
- Dijon mustard - ¼ tsp
- Garlic granules - ¼ tsp
- Dried parsley - ¼ tsp
- Water - 25 ml
- Lemon juice - ¼ tbsp
- Black pepper - To taste
- Fresh parsley - handful
- No added salt - As required
👨🍳 Method
- Cook the pasta according to the packet instructions until just tender. Reserve a little cooking water, then drain.
- Heat ½ tbsp olive oil in a large frying pan over a high heat.
- Add the beef strips and cook for 2–3 minutes, stirring regularly, until browned. Remove from the pan and keep warm.
- Reduce the heat and add the remaining olive oil.
- Add the onion and mushrooms and cook for 5–6 minutes until softened.
- Stir in the paprika and garlic granules and cook for 30 seconds.
- Add the water and Dijon mustard and stir well, scraping any browned pieces from the bottom of the pan.
- Reduce the heat and stir in the crème fraîche.
- Return the beef to the pan and cook gently for 2–3 minutes. Do not boil the sauce.
- Add the lemon juice and dried parsley, then season with black pepper.
- Toss the pasta through the sauce or serve the stroganoff over the pasta.
- Finish with fresh parsley.
📊 Nutrition
Calories: 650 kcal
Protein: 45 g
Carbohydrates: 65 g
Fat: 24 g
Fibre: 5 g
Sodium: 120 mg
🥗 Dietary Guide
🥔 Potassium: Moderate
🧀 Phosphate: High
🍖 Purines: High
Beef contributes both phosphate and purines, so this is naturally less favourable on those measures than the chicken recipes.
Source
GOV.UKRecipe source
Kidney Planner Original ↗
Developed specifically for Kidney Planner. Nutritional values calculated using McCance and Widdowson’s Composition of Foods Integrated Dataset (CoFID) 2021. • View CoFID 2021