Chicken Fajitas

Chicken Fajitas

A quick, colourful family favourite made with tender chicken, peppers and onions in a mild fajita seasoning, served in soft white tortilla wraps.

⏱️
Cooking Time

30 minutes

πŸ”₯
Calories

510 kcal

πŸ’ͺ
Protein

40g

πŸ§‚
Sodium

970 mg

πŸ”Ž Equipment

Large frying pan

πŸ₯˜ Ingredients

  • Chicken breast, cut into thin strips - 150 g
  • White Tortilla Wraps - 2
  • Large onion, sliced - ΒΌ
  • Red pepper, sliced - Β½
  • Green pepper, sliced - Β½
  • Olive oil - 1Β½ tsp
  • Ready-made mild fajita seasoning - 1 tsp
  • Lime juice - ΒΌ
  • Freshly ground black pepper - To taste

πŸ‘¨β€πŸ³ Method

  1. Heat the olive oil in a large frying pan over a medium-high heat.
  2. Add the chicken strips and cook for 5–6 minutes, stirring regularly until lightly browned.
  3. Add the sliced onion and peppers and continue cooking for 5 minutes, stirring occasionally until softened but still with a little bite.
  4. Sprinkle over the fajita seasoning and stir well until the chicken and vegetables are evenly coated.
  5. Add the lime juice and cook for a further 1 minute, stirring continuously.
  6. While the filling finishes cooking, warm the white tortilla wraps according to the packet instructions.
  7. Divide the chicken and vegetable mixture evenly between the warmed tortilla wraps.
  8. Finish with freshly ground black pepper and serve immediately.

πŸ“Š Nutrition

Calories: 510 kcal

Protein: 40 g

Carbohydrates: 38 g

Fat: 13 g

Fibre: 5 g

Sodium: 970 mg

πŸ₯— Dietary Guide

πŸ₯” Potassium: Low

πŸ§€ Phosphate: Low

πŸ– Purines: Low

Source

Kidney Care UK β€” Chicken fajitas logo

Recipe source

Kidney Care UK β€” Chicken fajitas β†—

View the original recipe on the source website