
Cottage Pie
A comforting family favourite made with lean beef, vegetables and creamy mashed potato, with all the flavour of a traditional Cottage Pie.
Ingredients
- •200 g Floury potatoes, peeled and chopped
- •150 g Lean beef mince (5% fat)
- •¼ Large onion, diced
- •½ Medium carrot, diced
- •1½ tsp Tomato purée
- •¼ tsp Worcestershire sauce
- •¼ tsp Dried thyme
- •75 ml Reduced-salt beef stock
- •37.5 g Frozen peas
- •5 g Butter
- •15 ml Semi-skimmed milk
- •To taste Freshly ground black pepper
Equipment
Large frying pan, saucepan, ovenproof dish, potato masher
Method
- 1Preheat the oven to 200°C (180°C fan).
- 2Place the potatoes into a saucepan of cold water, bring to the boil and cook for 18–20 minutes until tender.
- 3While the potatoes are cooking, place the beef mince, onion and carrot into a large frying pan over a medium heat. Cook for 8–10 minutes, breaking up the mince with a wooden spoon, until the beef is browned and the vegetables have softened.
- 4Stir in the tomato purée, Worcestershire sauce and dried thyme, then cook for 1 minute.
- 5Pour in the reduced-salt beef stock, stir well and bring to a gentle simmer.
- 6Add the frozen peas and simmer for 10–12 minutes, stirring occasionally until the sauce has reduced slightly.
- 7While the filling is simmering, drain the potatoes thoroughly. Add the butter and milk, then mash until smooth. Season with freshly ground black pepper.
- 8Spoon the beef mixture evenly into an ovenproof dish.
- 9Spread the mashed potato over the filling, smoothing it with the back of a spoon. Lightly roughen the surface with a fork to help it brown.
- 10Bake for 20–25 minutes, until the potato is lightly golden and the filling is bubbling around the edges.
- 11Leave to stand for 5 minutes before serving.
Nutrition
Dietary Guide
🥔 Potassium: Moderate
🧀 Phosphate: Moderate
🍖 Purines: Moderate
Potato, beef and peas make this a more moderate renal-diet choice. Source audit: Kidney Care UK — Hearty cottage pie is a candidate match; this RenalPlan recipe is not classified as an exact/scaled source recipe.
Source
Recipe source
Kidney Care UK — Hearty cottage pie
View the original recipe on the source website ↗

Cottage Pie
A comforting family favourite made with lean beef, vegetables and creamy mashed potato, with all the flavour of a traditional Cottage Pie.
55 minutes
540 kcal
38g
260 mg
🔎 Equipment
Large frying pan, saucepan, ovenproof dish, potato masher
🥘 Ingredients
- Floury potatoes, peeled and chopped - 200 g
- Lean beef mince (5% fat) - 150 g
- Large onion, diced - ¼
- Medium carrot, diced - ½
- Tomato purée - 1½ tsp
- Worcestershire sauce - ¼ tsp
- Dried thyme - ¼ tsp
- Reduced-salt beef stock - 75 ml
- Frozen peas - 37.5 g
- Butter - 5 g
- Semi-skimmed milk - 15 ml
- Freshly ground black pepper - To taste
👨🍳 Method
- Preheat the oven to 200°C (180°C fan).
- Place the potatoes into a saucepan of cold water, bring to the boil and cook for 18–20 minutes until tender.
- While the potatoes are cooking, place the beef mince, onion and carrot into a large frying pan over a medium heat. Cook for 8–10 minutes, breaking up the mince with a wooden spoon, until the beef is browned and the vegetables have softened.
- Stir in the tomato purée, Worcestershire sauce and dried thyme, then cook for 1 minute.
- Pour in the reduced-salt beef stock, stir well and bring to a gentle simmer.
- Add the frozen peas and simmer for 10–12 minutes, stirring occasionally until the sauce has reduced slightly.
- While the filling is simmering, drain the potatoes thoroughly. Add the butter and milk, then mash until smooth. Season with freshly ground black pepper.
- Spoon the beef mixture evenly into an ovenproof dish.
- Spread the mashed potato over the filling, smoothing it with the back of a spoon. Lightly roughen the surface with a fork to help it brown.
- Bake for 20–25 minutes, until the potato is lightly golden and the filling is bubbling around the edges.
- Leave to stand for 5 minutes before serving.
📊 Nutrition
Calories: 540 kcal
Protein: 38 g
Carbohydrates: 44 g
Fat: 18 g
Fibre: 7 g
Sodium: 260 mg
🥗 Dietary Guide
🥔 Potassium: Moderate
🧀 Phosphate: Moderate
🍖 Purines: Moderate
Potato, beef and peas make this a more moderate renal-diet choice. Source audit: Kidney Care UK — Hearty cottage pie is a candidate match; this RenalPlan recipe is not classified as an exact/scaled source recipe.
Source
Recipe source
Kidney Care UK — Hearty cottage pie ↗
View the original recipe on the source website