Egg & Ham Breakfast Bagel

A toasted bagel filled with softly scrambled egg, a small amount of ham and crisp lettuce.

🔎 Equipment

Non-stick frying pan, toaster, bowl, spatula

🥘 Ingredients

• Plain white bagel, phosphate-additive-free - 1
• Egg - 1
• Lean cooked ham - 30 g
• Lettuce leaf - 2 leaves
• Butter - 5 g
• Freshly ground black pepper - To taste

👨‍🍳 Method

1. Toast the bagel halves until lightly golden.
2. Whisk the egg with black pepper.
3. Melt the butter in a non-stick frying pan over a low to medium heat.
4. Add the egg and stir gently until softly scrambled and cooked through.
5. Place the lettuce on the bottom half of the bagel.
6. Add the ham and scrambled egg.
7. Top with the other half of the bagel and serve immediately.

📊 Nutrition

🥗 Dietary Guide

Source