Egg, Cheese & Pepper Omelette with Toast

A simple omelette with egg, a modest amount of cheese and sweet pepper served with toast.

🔎 Equipment

Non-stick frying pan, bowl, whisk, toaster, spatula

🥘 Ingredients

• Eggs - 2
• Reduced-fat soft cheese - 20 g
• Red pepper, finely diced - ½
• Spring onion, finely sliced - 1
• White bread, phosphate-additive-free - 2 slices
• Olive oil - 1 tsp
• Freshly ground black pepper - To taste

👨‍🍳 Method

1. Toast the bread.
2. Heat the oil and soften the pepper and spring onion.
3. Whisk the eggs with black pepper and pour into the pan.
4. Add the soft cheese and cook gently until the omelette is set.
5. Fold and serve with the toast.

📊 Nutrition

🥗 Dietary Guide

Source