Mediterranean Chicken Pitta
A fresh Mediterranean chicken pitta filled with vegetables, lentils, feta and a light yoghurt-lime dressing.
Ingredients
- •62.5 g Cooked chicken breast, diced
- •18.75 g Tomato, diced
- •25 g (optional) Avocado, chopped
- •37.5 g Cucumber, diced
- •15 g Red onion, diced
- •7.5 ml Red wine vinegar
- •100 g Lentils, drained
- •7.5 g Feta cheese
- •1 White Pitta
- •12.5 g Plain full-fat yoghurt
- •¼ Lime
- •handful Fresh coriander
Equipment
Mixing bowls, knife, chopping board
Method
- 1Mix the chicken, tomato, cucumber, avocado if using, lentils and onion together in a bowl.
- 2Toss the mixture with the red wine vinegar.
- 3In a separate bowl, mix the yoghurt with the lime zest and lime juice.
- 4Cut the pitta in half and open the pocket. Fill with the chicken mixture.
- 5Sprinkle over the feta, drizzle with the yoghurt and lime dressing, then finish with coriander and serve.
Nutrition
Dietary Guide
🥔 Potassium: Low
🧀 Phosphate: Low
🍖 Purines: Moderate
Scaled to one adult portion from the Kidney Care UK recipe. The source classifies the specified portion as low potassium and low phosphate.
Source
Recipe source
Kidney Care UK — Mediterranean Chicken Pittas
View the original recipe on the source website ↗
Mediterranean Chicken Pitta
A fresh Mediterranean chicken pitta filled with vegetables, lentils, feta and a light yoghurt-lime dressing.
15 minutes
506 kcal
35 g
350 mg
🔎 Equipment
Mixing bowls, knife, chopping board
🥘 Ingredients
- Cooked chicken breast, diced - 62.5 g
- Tomato, diced - 18.75 g
- Avocado, chopped - 25 g (optional)
- Cucumber, diced - 37.5 g
- Red onion, diced - 15 g
- Red wine vinegar - 7.5 ml
- Lentils, drained - 100 g
- Feta cheese - 7.5 g
- White Pitta - 1
- Plain full-fat yoghurt - 12.5 g
- Lime - ¼
- Fresh coriander - handful
👨🍳 Method
- Mix the chicken, tomato, cucumber, avocado if using, lentils and onion together in a bowl.
- Toss the mixture with the red wine vinegar.
- In a separate bowl, mix the yoghurt with the lime zest and lime juice.
- Cut the pitta in half and open the pocket. Fill with the chicken mixture.
- Sprinkle over the feta, drizzle with the yoghurt and lime dressing, then finish with coriander and serve.
📊 Nutrition
Calories: 506 kcal
Protein: 35 g
Carbohydrates: 45 g
Fat: 20 g
Fibre: 7 g
Sodium: 350 mg
🥗 Dietary Guide
🥔 Potassium: Low
🧀 Phosphate: Low
🍖 Purines: Moderate
Scaled to one adult portion from the Kidney Care UK recipe. The source classifies the specified portion as low potassium and low phosphate.
Source
Recipe source
Kidney Care UK — Mediterranean Chicken Pittas ↗
View the original recipe on the source website