
Sausage on Toast
A simple British breakfast of a light pork sausage served with crisp golden toast and black pepper.
Ingredients
- β’1 Light pork breakfast sausage
- β’2 slices White bread, phosphate-additive-free
- β’8 g Butter
- β’To taste Freshly ground black pepper
Equipment
Non-stick frying pan, toaster
Method
- 1Cook the sausage in a non-stick frying pan over a medium heat until thoroughly cooked and browned.
- 2Toast the bread until golden.
- 3Spread the butter over the toast.
- 4Slice the cooked sausage and arrange it over the toast.
- 5Season with black pepper and serve immediately.
Nutrition
Dietary Guide
π₯ Potassium: Low
π§ Phosphate: Moderate
π Purines: Moderate
Uses a single light sausage to keep the portion sensible. Choose a sausage without added phosphate ingredients where possible.
Source
GOV.UKRecipe source
Kidney Planner Original
Developed specifically for Kidney Planner. Nutritional values calculated using McCance and Widdowsonβs Composition of Foods Integrated Dataset (CoFID) 2021. β’ View CoFID 2021

Sausage on Toast
A simple British breakfast of a light pork sausage served with crisp golden toast and black pepper.
15 minutes
380 kcal
19 g
700 mg
π Equipment
Non-stick frying pan, toaster
π₯ Ingredients
- Light pork breakfast sausage - 1
- White bread, phosphate-additive-free - 2 slices
- Butter - 8 g
- Freshly ground black pepper - To taste
π¨βπ³ Method
- Cook the sausage in a non-stick frying pan over a medium heat until thoroughly cooked and browned.
- Toast the bread until golden.
- Spread the butter over the toast.
- Slice the cooked sausage and arrange it over the toast.
- Season with black pepper and serve immediately.
π Nutrition
Calories: 380 kcal
Protein: 19 g
Carbohydrates: 30 g
Fat: 21 g
Fibre: 3 g
Sodium: 700 mg
π₯ Dietary Guide
π₯ Potassium: Low
π§ Phosphate: Moderate
π Purines: Moderate
Uses a single light sausage to keep the portion sensible. Choose a sausage without added phosphate ingredients where possible.
Source
GOV.UKRecipe source
Kidney Planner Original β
Developed specifically for Kidney Planner. Nutritional values calculated using McCance and Widdowsonβs Composition of Foods Integrated Dataset (CoFID) 2021. β’ View CoFID 2021